Rooted Wisdom is a transformative coaching and guidance service founded by Angela Henderson. It is designed to help individuals reconnect with themselves and the world around them, empowering them to overcome mental restraints and achieve their dreams.

Rooted Wisdom offers a range of services, including 1-on-1 sessions for disruptive life and fitness coaching, powerful group coaching experiences in nature, and insightful journaling classes. These services provide the tools and support needed to embark on a journey of self-discovery and personal growth.

Rooted Wisdom coaching can help you in various ways. Through personalized coaching sessions, you will gain clarity, learn to trust yourself, and develop the necessary skills to overcome obstacles and achieve your goals. The coaching approach combines psychology, nature, and Angela's expertise to facilitate transformation and help you find genuine happiness and purpose.

Rooted Wisdom's coaching approach is unique because it combines Angela's strong background in psychology with a deep appreciation for nature. By incorporating the healing power of nature into the coaching process, clients can experience a holistic and transformative journey that fosters self-awareness, resilience, and personal growth.

Rooted Wisdom offers both in-person and online coaching sessions to accommodate individual preferences and needs. In-person sessions provide an opportunity to connect with nature and the environment, while online sessions offer convenience and accessibility for those who prefer virtual interaction.

The duration of coaching programs at Rooted Wisdom varies depending on the specific needs and goals of each client. Angela works closely with individuals to design personalized programs that address their unique circumstances. Some programs may span several weeks, while others may extend over a longer period, ensuring sustained growth and support.

Rooted Wisdom's group coaching experiences are powerful and transformative. By immersing yourself in nature alongside like-minded individuals, you'll engage in insightful discussions and collaborative activities and receive guidance from Angela. These group sessions foster connection and community and provide a supportive environment for personal growth.

To get started with Rooted Wisdom coaching, simply reach out to Angela through the provided contact information on the website. You can schedule an initial consultation to discuss your needs and goals, and together, you can determine the best coaching program or service that aligns with your aspirations.

Yes, coaching with Rooted Wisdom is suitable for anyone seeking personal growth and positive change in their lives. Whether you're feeling stuck, lacking direction, or simply want to enhance your overall well-being, Rooted Wisdom provides the tools, guidance, and support to help you embark on a transformative journey.

What sets Rooted Wisdom apart is Angela's unique blend of psychology, nature, and coaching expertise. This combination allows clients to tap into their inner wisdom and find their true selves in harmony with the natural world. Rooted Wisdom offers a holistic approach to personal development, fostering lasting transformation and genuine happiness.